Fit Me Forever Podcast
About This Show
We are passionate about helping women become stronger both physically and mentally – and find sustainable health without restrictive diets and crazy exercise plans.
Whether you’re a female athlete training for your next competition, or a busy mom trying to balance fitness and family, we are ready to empower and encourage you – to help you live a healthy life you truly love.
Break out of restrictive diet & exercise programs
Transform your body. Transform your life.Read more »
Most Recent Episode
#26 5 Lies About Fat Loss
In today’s episode we are discussing 5 common lies that the industry leads you to believe about fat loss.
When we asked our audience what they wanted to hear, Fat Loss was top of the list!! Now, we know that much of the content on this podcast is about fat loss, but there's clearly still reason to discuss the common misconceptions. Don't let the $62 BILLION dollar industry tell you these lies!!
Here's a few points that we cover today:
What Supplements are best for fat loss?
What foods should you avoid to improve fat loss?
What's the best time to eat for fat loss?
What's the best detox or cleanse to use for fat loss?
Tips for making fat loss easier!
OurFREE 7 Day Transformation Challenge Is now open!! (June 11, 2018) Get signed up and join us!! We begin the Challenge on Monday, June 18th!!
Join us for our very first OMNI FIT Live event in Dover, NH on July 1st.
Now, this isn’t your typical “conference”. We are going to be sitting down with you to help you goal set, construct & understand the plan you have in place in addition to having conversations around common struggles like cravings, managing stress, consistency, mindset techniques and areas for improving your results.
Our goal is to have you walking away from this event knowing EXACTLY what you should be doing for YOUR personal goals and have a plan in place to achieve them. What we’ve done is limit the spaces to just 25 people. This allows us to have the biggest impact! So, to reserve your spot go to theomnifit.com/live.
Send any questions or comments to: firstname.lastname@example.org
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Rated 5 out of
A podcast for the real-life woman
Coach Kala and her OMNI Fit team do an excellent job at making this podcast relatable to ANY woman who's just trying to find that balance between being healthy, getting fit and living your life. With wonderful insight and great tips, you're bound to walk away with a wealth of information to help you live your best life. Whether you're in prep for your next competition, juggling with work/life balance or just trying to get healthy overall, this podcast has it all!
Date published: 2018-06-09