The Fit2Fat2Fit Experience
About This Show
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive into why diets don't work. People lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise is missing the mark. Overall health and wellness is key to long-term success and often our industry neglects this. They answer your questions and interview leaders in the industry to share secrets about real transformation and long term success. Change comes from the inside out so join us on this journey!
Most Recent Episode
EP100: Life After Porn, Affairs and Lies
4 days ago
In this very personal centennial episode, Drew shares intimate details of his religious upbringing, the guilt and shame associated with participating in things the church deemed sinful and why he and Lynn divorced. Drew is publicly sharing his life’s story as part of his personal growth journey. He hopes other men who may be struggling in silence can find solace in their quests to become better versions of themselves. Drew’s inspirational story shows that through coaching and vulnerability you can love yourself and create your own happiness. In the next episode, Lynn shares how this story impacted her life. If you like this podcast subscribe & review it on iTunes | Stitcher. Key Takeaways: [03:50] Drew grew up in the strict, conservative Mormon church where pornography was deemed sinful. [08:46] The unhealthy habit of guilt and shame. [09:41] The defining moments that caused Drew to hide his struggles. [15:11] In 2009, Lynn discovered Drew had cheated on her. [22:15] A life coach taught Drew how to love himself and to live in his own business. [26:15] So, why did Drew cheat on a wife he truly loved? [33:03] Overcoming his addiction to pornography has made Drew more authentic. [42:14] Be grateful for everything that happens to you. Mentioned in This Episode: Recommended Books: Daring Greatly & Rising Strong by Brene Brown The Four Agreements by Don Miguel Ruiz You're a Badass by Jen Sincero The Love Warrior by Glennon Doyle Loving What Is by Byron Katie Clarity Coaching Transform with Drew’s Fit2Fat2Fit 6-month Program Fit2Fat2Fit