The Morning Cooldown Podcast
About This Show
Show Info: where creativity and mindful living converge.
Most Recent Episode
013 Meet Ayla Hedrick, Aspiring Ten-Year-Old Author and Morning Practitioner
Jan 18 16
·
13 minutes
In this first of its kind episode, I chat with a very special guest. Her name is Ayla Hedrick, and she is a ten-year-old morning practitioner! This ambitious little girl is in the process of writing her first novel, and in order to stay consistent to her commitment to finish her book, she has made the decision to get up each morning an hour before she has to go to school in order to make her dream a reality. Ayla gives us an inside look into what she does each morning, and says that her routine helps her to be more focused, feel happy, and enjoy her day even more at home, with her friends, and at school.
Episodes of This Show
-
20 minutes | · Jan 17 16
-
15 minutes | · Dec 24 15
-
11 minutes | · Dec 22 15
-
66 minutes | · Dec 21 15
Rated 5 out of
5
by
NewYorkKnitter from
Funny and Fun
I already love Kara's short Morning Cool Down, but this one was so fun and funny!
Date published: 2014-09-05