The Morning Cooldown Podcast

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where creativity and mindful living converge.Read more »

@karaknits
/karagottwarner

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013 Meet Ayla Hedrick, Aspiring Ten-Year-Old Author and Morning Practitioner

Jan 18, 2016 · 13 minutes

In this first of its kind episode, I chat with a very special guest. Her name is Ayla Hedrick, and she is a ten-year-old morning practitioner! This ambitious little girl is in the process of writing her first novel, and in order to stay consistent to her commitment to finish her book, she has made the decision to get up each morning an hour before she has to go to school in order to make her dream a reality. Ayla gives us an inside look into what she does each morning, and says that her routine helps her to be more focused, feel happy, and enjoy her day even more at home, with her friends, and at school.

012 Raw & Unedited in San Diego

20 minutes | · Jan 17, 2016

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011 Why You Should Start a Morning Routine in 2016

15 minutes | · Dec 24, 2015

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010 The Morning Cooldown: Past, Present and Future

11 minutes | · Dec 22, 2015

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009 Aimee J. Wants You to Chase Your Dreams

66 minutes | · Dec 21, 2015

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The Morning Cooldown Podcast

About This Show

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Most Recent Episode

013 Meet Ayla Hedrick, Aspiring Ten-Year-Old Author and Morning Practitioner

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The Morning Cooldown Podcast

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Related Shows

Most Recent Episode

013 Meet Ayla Hedrick, Aspiring Ten-Year-Old Author and Morning Practitioner

Episodes of This Show

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