Plant Yourself - Embracing a Plant-based Lifestyle
About This Show
Plant-based inspiration, guidance, and support for a joyful and vibrant life.Read more »
Most Recent Episode
Nourishing Our Brains and Preventing Dementia with Ayesha Sherzai, MD: PYP 279
3 days ago
Ayesha Sherzai, MD, is one half of Team Sherzai, along with her husband, Dean (also MD). She's codirector of the Brain Health and Alzheimer's Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She's got three lifetime's worth of degrees (preventive medicine, neurology, advanced research methodology, lifestyle and vascular brain diseases) as well as certificates from two cooking schools.The post Nourishing Our Brains and Preventing Dementia with Ayesha Sherzai, MD: PYP 279 appeared first on Plant Yourself.Read more »
Rated 5 out of
My #1 podcast
Really great stuff -- Howard gets a very diverse set of guests (doctors, chefs, athletes, activists, and even some psychologists and philosophers) and the conversations they have are consistently interesting and thought-provoking. The interview style is long form, which allows for the guests to cover a lot of really cool topics in a relaxed way; plus, Howard is refreshingly humble and he's also kinda hilarious. I can say that this podcast has been a major boon in my own journey toward both adopting and maintaining a whole foods, plant-based diet, so thanks so much!
Date published: 2016-11-03
Rated 5 out of
Howard has great guests on the show! Some are familiar names but I really like being introduced to new people that I haven't been exposed to yet.
Date published: 2016-10-15