Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

Trying to get into some winning rituals, winning habits.  

Off the uppy, downie, ‘congratulate yourself on what you do approximately right’ letting myself off the hook roller coaster.  

So the journey continues. Quick discussion on cheat day, what are the ‘no go zone’ foods on the other 6 days.  

And a brand new song this episode. Enjoy !!!!  

Catch up with the latest from Glenn and all the previous episodes:

http://fattophenom.com/

https://www.facebook.com/Fat-to-Phenom-1824951401164816/

https://twitter.com/GlennTwiddle

https://www.youtube.com/channel/UCQL4rWMKLSvI4fsenMLATPQ

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes