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Episode Info:

What about this moment do you think needs to be different? My guess is that there’s a lot you would change about your life and the world right now. But remember what the Buddha said… resisting reality only leads to suffering. This month’s theme on the podcast is acceptance, and in today’s solo episode we’ll explore why being able to accept the circumstances of our lives is a spiritual act. I’ll share how to stop wasting your energy trying not to feel the things that you’re feeling. And I’ll sing you a song I wrote that will help you remember how to navigate your thoughts differently (it might get stuck in your head… #sorrynotsorry, or maybe even #yourewelcome).


Listen now, and for more information on the podcast and to join the Speak Your Truth Membership Community, visit

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