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Episode Info:

It’s not about presents, it’s about presence! In this third episode of our Best December Ever series, we talk about the powerful and increasingly rare practice of being PRESENT.  

 

Bulletproof Radio: Hardwiring Happiness https://www.youtube.com/watch?v=XrXs-UzJ4Po

 

Grid Diary http://griddiaryapp.com/

Google Docs https://www.google.com/docs/about/

 

Hooked http://www.nirandfar.com

 

http://www.ndtv.com/offbeat/the-truth-behind-those-amazing-instagram-pics-can-you-handle-this-1217927

 

Download your FREE copy of the Best Week Ever http://www.hotbetterpop.com/bestweekever

 

Listener Challenge: Limit your exposure to social media and turn off or put away your phone during every meal and/or conversation this week.

 

Please help us reach more ears! Leave us an itunes review! https://itunes.apple.com/us/podcast/hot-better-pop-radio/id990254322?mt=2

 

We are everywhere! Come play with us on Twitter, Facebook, Instagram, Periscope, Pinterest

twitter.com/hotbetterpop

facebook.com/hotbetterpop

instagram.com/hotbetterpop

pinterest.com/hotbetterpop

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