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Episode Info:

Energy. What is energy? How does your energy affect your relationships and interaction with others? How do we get more energy? Yes, there are physical elements we need — proper nutrients and rest. But mentally what is necessary to energize yourself and defeat laziness? According to this website, here are the 10 Main Causes Of Laziness that we discuss:

  1. Procrastination
  2. Distraction
  3. Poor lifestyle choices
  4. Exhaustion
  5. Indecisiveness
  6. Poor nutrition
  7. Lack of motivation
  8. Lack of self-worth
  9. Irresponsibility
  10. Too much to do

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