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Episode Info: Mercedes Samudio, LCSW and Amazon best-selling author of Shameproof Parenting, joins us as we discuss a listener's question on how to parent a defiant teenager.    Mercedes talks about the enormous societal pressure to 'always have things figured out' while raising children who are displaying strong emotions-especially when so often adults have learned to stifle or mute their own feelings.   You can find more of Mercedes' work here:   The Family Couch Show   Shame-Proof Parenting: Find your unique parenting voice, feel empowered, and raise whole, healthy childrenRead more »

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