Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

In part 2 of our talk with Dr. Ulm we dive into the importance of proper breathing and bracing. This is a very misunderstood concept. A lot of people discuss midline stability and core strength, but do they really know what it is and how to achieve it?! Rich gives us a peek into the missing link to functional movement.


Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes