Well and Weird with Holly Lowery - Eating disorder recovery, Intuitive Eating, Body Positivity, Health at Every Size, Self Care + Spirituality

About This Show

Show Info: A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through Intuitive Eating, Body acceptance, spirituality and weird self care practices. Some of the episode chatter includes: -Journaling, meditation, tarot, Ayurveda, yoga, natural movement, Chinese medicine and other weird healing modalities -Intuitive Eating, Body Acceptance, Health at Every Size, Anti-dieting, sexuality, fat positivity, diet culture and feminism -Simplifying your home and creating cozy spaces -Eating disorder, disordered eating and body image recovery.

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