About This Show
Show Info: Bringing you the latest in antiaging and longevity research in short sweet snippets that are easily understood, bio-available to the brain and immediately useful. Stop by, say hi! Yes I talk about health, wellness, nutrition, positive psychology. In fact I answer health questions and give tips and tricks that boost your metabolism. There is no stone left unturned as long as you point me to that stone :) Light, fun, heart felt and most importantly real and backed by science. Subscribe to my channel and let's talk.