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Episode Info: Eileen shares an update on Turkey Trot running in Florida. Jeff offers insights on managing expectations related to race day weather. Jeff talks about the struggles of writing a book, self-doubt and the finish line push and ties it to the importance of lacing up and getting out the door to train. Eileen covers suffering in training and the delayed return on investment vs. instant gratification. Jeff calls for being self-critical only once when reviewing a year, capturing your lessons learned and keeping a strong inner coach’s voice to avoid negativity traps. Jeff talks crazy year-end goals (2016 challenge & video from 2014 squat challenge) and making goals public. Here are some ideas for 2016 challenges. Eileen shares more about her journey toward Ironman 70.3 Switzerland and a great knife sharpening metaphor. Links & Resources Delray Beach Running Company The Education of a Value Investor by Guy Spier Please review and rate us on iTunes. You can do this here. Subscribe to Mailing List   Thanks everyone for tuning in! Be sure to subscribe to Hillseeker’s RSS or follow us on Twitter, Facebook, and Instagram.   Got a topic or question for the Podcast? We’d love to hear from you, so please leave us a voice message or email us at podcast@hillseeker.com.   We hope you enjoy the show!   Jeff Grant and Eileen Pott
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