Fertile Minds Radio is your place to learn how to maximize you & your partner's fertility; physically, mentally & emotionally. Here you'll find tools to help you feel empowered and confident as you move from infertile to pregnancy to parenthood. Hillary Talbott Roland, Doctor of Oriental Medicine, Fellow of ABORM and Meditation Instructor shares her clinical insight along with leading experts and thought leaders from the realms of TCM, Mindfulness, Women's Health, Psychology, and Obstetrics & Endocrinology. From unexplained infertility to miscarriage to raging PMS we've got your covered, and are dedicated to bringing you information to help you conceive naturally or through other means like IVF & ICSI all while staying sane.Read more »
Fertile Minds Radio is your place to learn how to maximize you & your partner's fertility; physically, mentally & emotionally. Here you'll find tools to help you feel empowered and confident as you move from infertile to pregnancy to parenthood. Hillary Talbott Roland, Doctor of Oriental Medicine, Fellow of ABORM and Meditation Instructor shares her clinical insight along with leading experts and thought leaders from the realms of TCM, Mindfulness, Women's Health, Psychology, and Obstetrics & Endocrinology. From unexplained infertility to miscarriage to raging PMS we've got your covered, and are dedicated to bringing you information to help you conceive naturally or through other means like IVF & ICSI all while staying sane.Read Less
In this week’s episode, we welcome back the highly credentialed Reiki master and Meditation Facilitator Sharna Langlais, what moon cycles have to do with fertility, how you can work with the moon when it comes to your emotions and energy levels, and what exactly it means to cycle with the moon. We give you a brief history of how we have connected with La Luna over the years, ways to practice that honor and respect tradition of connecting with the moon’s deep energy, and a view of how to navigate the moon’s cycle with grace and ease.
To share your own fertility story, please email me at hillary@ladypotions.com. I look forward to connecting with you, as you are what this podcast is all about.
Takeaways:
[5:51] When Sharna talks about the moon with her clients, she also talks about the larger cycles of nature and the solstice energy that comes with releasing and shedding the old to welcome the new.
[7:15] Mercury Retrograde usually happens 3 times a year and is typically a 3-week cycle where Mercury appears to be going backward in the night sky. From an astrological standpoint, Mercury rules communication, travels and thought, and is thought to affect decisions, conversations, technology, etc. Sharna sees it as an opportunity to slow down and get more intentional to reevaluate and repurpose our life.
[13:54] As we cycle more with the seasons and look for the opportunities to connect to spiritual traditions, it even goes further back to times in history where we experienced cultural appropriation for our beliefs and traditions. Sharna would like to reframe “paganism,” not as a demonic and satanic term, but as a way to show that we are aligning ourselves with the elements of nature.
[19:28] Moving ourselves out of fear and into research is a huge element of growth and reclaiming information that was lost and taken away from women, from the structures of power and control.
[23:45] To Sharna, cycling with the moon is about being connected to nature, physical bodies and everything that feminine is about: mystery, chaos, observation, openness. Hillary thinks of it as a time when we are most fertile.
[26:35] White moon is the idea that you bleed at the new or the waning moon, and the period is a time and rest and recovery. The red moon means your cycle follows the full moon, and you are most fertile during the new or waning moon. In ancient times, the red moon cycle was said to demonstrate their creativeness outward, and they are focused on self-growth, mentorship, and creativity. The feminine energy allows us to observe and accept what our body is doing on any different day.
[33:40] One of the first things Sharna recommends to get aligned with the moon is just to observe what it is that is happening with their body for three cycles.
[36:11] In olden times they used to offer menstrual blood to the land and fertilize their plants with it. Sharna finds that the “messiness” itself is a feminine energy and our creative energy at our core. She also recommends charting our cycle, moon gazing and spending time with nature and trees.
[44:54] Sharna says all releases are good releases, no matter how society has told us to be shameful of them.
[48:59] The new moon symbolizes new beginnings, and it begins to wax or become fuller leading to when it’s at its fullest at the full moon. We are usually intention-setting around a new moon, and looking at what we would like to create over the next period. Traditionally, full moon cycles honor fertility and celebrate releasing what is no longer necessary.
[56:02] When you start to observe how the moon cycles affect your energy and period, it becomes fascinating to watch and plan life changes and interactions accordingly.
[58:53] The more Sharna does energy work, the less she finds herself affected by her menstrual cycle.
[63:07] Moon energy is feminine, and sun energy is masculine. Sharna compares it to a dance of two lovers.
References:
Fertile Minds on LibSyn
Fertile Minds on iTunes
@ladypotions4u
Sharna Langlais
Seek Spark Shine
Ep #055: “Could Your Fertility Challenges Be An Unexpected Spiritual Awakening?”
Kissing the Hag, by Emma Restall Orr
Miranda Gray
Ep #035 “Mastering Mindfulness During a High Risk Pregnancy”
Ep #037 “TCM Wants to Help You Conceive”
Sharna’s Full Moon Gathering
Written Full Moon Release — Hillary will add
Leah Whitehorse
Continue Your Journey:
Link to sign up for free 29-day meditation challenge
@ladypotions4u on Twitter
@ladypotions4u on Instagram
My Website: Ladypotions.com
Special Thanks to Christopher Lloyd Clarke for music
Disclaimer *
You must not rely on the information in this podcast as an alternative to medical advice from your doctor or another professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or another professional healthcare provider. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website or in this podcast.