Fertile Minds Radio is your place to learn how to maximize you & your partner's fertility; physically, mentally & emotionally. Here you'll find tools to help you feel empowered and confident as you move from infertile to pregnancy to parenthood. Hillary Talbott Roland, Doctor of Oriental Medicine, Fellow of ABORM and Meditation Instructor shares her clinical insight along with leading experts and thought leaders from the realms of TCM, Mindfulness, Women's Health, Psychology, and Obstetrics & Endocrinology. From unexplained infertility to miscarriage to raging PMS we've got your covered, and are dedicated to bringing you information to help you conceive naturally or through other means like IVF & ICSI all while staying sane.Read more »
Fertile Minds Radio is your place to learn how to maximize you & your partner's fertility; physically, mentally & emotionally. Here you'll find tools to help you feel empowered and confident as you move from infertile to pregnancy to parenthood. Hillary Talbott Roland, Doctor of Oriental Medicine, Fellow of ABORM and Meditation Instructor shares her clinical insight along with leading experts and thought leaders from the realms of TCM, Mindfulness, Women's Health, Psychology, and Obstetrics & Endocrinology. From unexplained infertility to miscarriage to raging PMS we've got your covered, and are dedicated to bringing you information to help you conceive naturally or through other means like IVF & ICSI all while staying sane.Read Less
Are you a new mom struggling to keep up? Do you feel like taking care of your child is way more work than you anticipated leaving you constantly overwhelmed? Or are you finding yourself in a constant emotional funk, while telling yourself you should feel happy? You could be suffering from postpartum depression. Many women suffer from postpartum depression, and even more go undiagnosed with postpartum anxiety. The magnitude of the depression and/or anxiety can vary from one woman to the other. Some women suffer from severe postpartum depression including suicidal ideation, while others have a mild version constantly feeling like something just isn’t right. When you are stuck in the thick of negative postpartum takedown, it can feel like it’s going to last forever. The good news is, it doesn’t have to, and there is a way out. In today’s episode, we are honored to have Liz Langston join us. Liz is a postpartum coach and a postpartum depression survivor. She shares with us how she made it out of the depression and how she realized her mission to lift up other moms that are suffering like she did.