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Show Info
High Performance from the Inside Out | Peace of Mind | Entrepreneurship | Relationships | Health
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Episode Info:
In today's episode David Westerman discusses a different perspective on how thinking relates to sleeping better LEAVE A REVIEW In this episode you will learn: What can aid in the physiological component to sleeping better. A personal story of Insomnia. How State of Mind plays a role in sleeping. The feeling - circumstance myth The feeling - thought truth Seeing the nature of thought when the mind revs up.
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Episode Info:
In today's episode David Westerman discusses a different perspective on how thinking relates to sleeping better LEAVE A REVIEW In this episode you will learn: What can aid in the physiological component to sleeping better. A personal story of Insomnia. How State of Mind plays a role in sleeping. The feeling - circumstance myth The feeling - thought truth Seeing the nature of thought when the mind revs up.
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High Performance from the Inside Out | Peace of Mind | Entrepreneurship | Relationships | Health
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