HerbWorks - Healing Your Life with Herbs & Common Sense
About This Show
A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues.
HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.Read more »
Most Recent Episode
Adaptogenic Herbs in Inner Peace
2 days ago
Did you know that adaptogens can retrain your body to function at an optimized level? Roger Drummer talks about the adaptogens in Inner Peace and their positive effects such as calming your nervous system, deeper sleep, and even detoxing your brain. SHOW NOTES 00:20 Why most health issues are related to stress 02:30 Deeper sleep with Inner Peace 04:45 Removing tension from your nervous system 09:30 Listen to your body 12:00 Why athletes benefit from adaptogens 13:35 How adaptogenic herbs help you sleep 16:00 Adaptogens adapt depending on your stress level 22:00 Your body recovers ONLY during deep sleepRead more »
Rated 5 out of
My new favorite podcast!
Great information presented in a way that is so easy to understand.
Date published: 2018-03-05
Rated 5 out of
Amazing info on taking control of your health!
Roger explains things in the way that I can understand them - his knowledge in the health field is second to not!
Date published: 2018-02-19