The Formula Podcast
About This Show
On the Formula, Trevor Carlson breaks down the elements of achievement in world-class performers. Topics include business, video production, pitching your business, travel, and much much more in a wide variety of areas.
Success comes in many forms and there are certain things that cross between fields that allow people to achieve at a high level over and over again.
We discover what those habits, routines, and behaviors are and share them with you.
Most Recent Episode
DARE-ing to Face Your Anxiety with Barry McDonagh - The Formula #41
On this episode of the Formula Podcast, Trevor Carlson sits down with DARE author Barry McDonagh.
Trevor: I have personally had challenges with anxiety most of my life so it was great to sit down with Barry and go through his process of how he helps others overcome their anxiety. If you struggle with anxiety, this interview is for you.
On this interview Trevor and Barry discuss:
Where did Barry’s interest in Anxiety Research come from, and how did he get started?
What is D.A.R.E. and what does it mean?
How is it useful to people with anxiety
What does he do that gives him a leg up on the day?
What is the most impactful book Barry has read?
“Man’s Search for Meaning” by Viktor Frankl - https://amzn.to/2Hkohi6
DARE by Barry McDonagh - https://amzn.to/2qudE1B
Barry's website: https://dareresponse.com/
This episode was produced by http://Helixacademy.co
Follow Helix Academy on Facebook: http://www.facebook.com/helixacademy/
Music provided by Moods: http://open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez
Rated 5 out of
I love this podcast!
Trevor Carlson does a great job of interviewing his guests and pulling out awesome tid bits of information. The Jairek Robbins episode was particularly helpful. The audio can have some hiccups here and there but otherwise Trevor is a master interviewer on the mic.
Date published: 2018-01-28