About This Show
Covering the running community in the Heartland and Beyond.
The Midwest of the United States offers some of the best trail and road running on the planet. Join Crystal, Andy and Chandler as they geek out about all things running related.
Most Recent Episode
EP 64: Choose Joy
In this episode Andy and Crystal talk to Amy Napoli. When Amy’s nephew, Danny was diagnosed with Duchenne Muscular Dystrophy the family decided to come together as team run a half marathon as a fundraiser - despite not being runners. We learn how running has changed Amy’s life and those around her.