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Episode Info:

Ankush Jain is coach and author based in London, England and most importantly, he recently became a proud father to his first child - a baby boy.

In this episode we discuss:

  • His journey to becoming a coach
  • Overcoming shyness as the first step into his journey of personal development
  • How babies are great teachers
  • The massive shift in his relationship with his dad, after his uncle died
  • Dropping anger and resentment as a way of deepening relationships
  • The 'ace in the hand' of being able to reset from stressful situations
  • The challenges of being a new dad
  • The gifts and challenges of working from home
  • Creating space for yourself within your relationship
  • How men can be really hard on themselves

You can find out more about Ankush  at www.ankushjain.co.uk

Join us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact

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