Healthy Runner Podcast

About This Show

Show Info:

Run without injuries or pain? Yep, you don’t need to be a frustrated runner that constantly has to stop running. That’s what I am here for…to teach, educate, and discuss all things related to staying healthy so you can continue to run into your 40’s, 50’s, and beyond! Do you want to know how to shave time off your latest race PR? Do you want to continue training without having to be told to stop running in order for your injury to heal? You could be an active adult looking to start a couch to 5k program or an experienced marathoner, we have something for you! We discuss practical ways to improve your running strength, training, nutrition, and mindset! Host Dr. Duane Scotti, PT, DPT, PhD, OCS is a practicing physical therapist, educator, researcher, running coach and founder of SPARK Physical Therapy, LLC.Read more »

Listen Whenever

Related Shows