Healthy Half Hour Podcast
About This Show
We are Richard and Karen Insley, nutrition and fitness professionals in Winnipeg, Canada sharing our views on the ever evolving world of diet, health, and fitness on the Healthy Half Hour Podcast.
Most Recent Episode
Episode 22 - Cholesterol - Major risk factor or innocent bystander?
2 days ago
Richard and Karen talk about cholesterol and whether cholesterol is a major risk factor for heart attack or an innocent bystander who got caught up in all the mele....
We look at particle size, genetic predisposition, diet, statins and even a reference from the movie Despicable Me 2!!