About This Show
The HealthForce podcast was launched in order to give the audience a unique and factual approach to health and fitness, utilizing the latest science and research.
This program will be part education, part myth busting, and part fun.
Most Recent Episode
HealthForce 064 - How to Buy Healthy Groceries and Save Money
7 days ago
How many of you complain that - "eating healthy is too expensive" ?
For quite some time there has been there false narrative making the rounds....that unless you spend a lot of money, one cannot eat healthy.
This statement is so short sighted and misguided. We have plenty of options at our disposal.
We explore one grocery chain that is revolutionizing the way we can eat healthy for a low cost. And no....it's not Whole Foods and Amazon....(yet ^^)