About This Show
Making lifestyle changes is hard for many people. Not knowing what to do or how to do it can be a daunting task. Here at Health Nuts we focus on helping you live a fuller life by discussing everyday health issues and explore breakthrough solutions on how to overcome them!
Most Recent Episode
031: Molly Culleton | "Your Intro To Ayurveda Yoga"
Molly Culleton shares her message this week and talks about her expertise in the field of Ayurveda. Never heard of it? Yeah, me neither. Here's the kicker- it's foundation is to allow the body heal itself through movement, food, supplementation as needed, and your nerve system. Sound familiar? It should, that is also the basis of this podcast. Enjoy! Check her site out at http://www.turiyaholistichealth.com or on Facebook at https://www.facebook.com/people/Molly-Culleton/100013882997028.
Episodes of This Show
Dec 18, 2017