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Episode Info:

Welcome to Healing Emotional Eating Episode #62: The Courage to Feel “Human behavior flows from three main sources: desire, emotion and knowledge.” Plato For decades, my daily behavior was all about eating to avoid my emotions. I was afraid that if I ever started to express my rage and pain, I wouldn’t be able to [...]

The post HEE 062: The Courage To Feel appeared first on Janet D Thomas.

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