About This Show
Bringing you all the behavioural and psychological concepts, strategies and insights from 7 years of clinical experience in gut focused therapy to cultivate a rich, fulfilling and happy life free of gut symptoms.
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009 | Environment
Your gut is dependant on the environment you create for it. Your mind speaks directly to your gut via the vagus nerve, and that communication is happening whether those messages are harmful or healing so if you want to feel better, it's time to create a better environment.