About This Show
The journey to living happily and healthily can be confusing, stressful and at its worst, it can actually make our health worse and make us feel miserable. Host Jason King interviews experts and those with lived experience to find out how we can grow our health and happiness together to lead our best lives and optimize for awesomeness.
Most Recent Episode
Ep. 14 – Jason Khalipa - Hedging Against Life’s Challenges and The AMRAP Mentality
2 days ago
Jason Khalipa (@jasonkhalipa) is an entrepreneur, dad, author, Crossfit Games champion and all-around remarkable human.
In our conversation, we cover:
How he applied his champion’s mindset to working through a very challenging time where his little daughter was battling leukemia.
How being healthy gives us reserve power to work through life’s challenges.
How building community on the floor of corporate fitness facilities has evolved the way teams connect and perform in their day-to-day work.