Hacking the Self
About This Show
Exploring physical and mental health through ancient wisdom and modern science.Read more »
Most Recent Episode
#37: The Science of Self Mastery with Dr. Judson Brewer
Guest Bio: Judson Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, combining nearly 20 years of experience with mindfulness training with his scientific research. He is the Director of Research at the Center for Mindfulness and associate professor in Medicine and Psychiatry at UMass Medical...The post #37: The Science of Self Mastery with Dr. Judson Brewer appeared first on Hacking The Self.Read more »
Rated 5 out of
Great show on the mind.
I have listened to all the episodes to date (Oct 27, 2017) and I have found them very informative and enjoyable. The information is well thought out and presented. The guest have been very interesting.
The podcast looks at different subjects along the lines of how meditation, yoga, and psychedelic drugs can be used to heal and expand the mind. Well wroth the time to listen to.
Date published: 2017-10-27