Hack the Process: Mindful Action on Your Plans
About This Show
Hack the Process is a podcast about taking action on your plans, and building your business, your career, and your life around sustainable and satisfying systems that support mindful and meaningful progress.
Most Recent Episode
52 - Discover Your Inner Fitness Superhero With Julian Hayes on Hack the Process Podcast
It's possible to go from comic book nerd to fitness superhero, and Julian Hayes is proof of that. Julian turned himself into a writer, a speaker, and a coach by applying daily discipline to his routines while tracking his progress to figure out what worked best for his clients and for himself. In this episode of Hack the Process Julian will explain how he coaches fitness clients entirely online using tracking apps, why he avoids writing about specific diet and exercise prescriptions, and what one mundane but essential health recommendation he always comes back to.