About This Show
Life Reimagined: When life brings change, embrace your new journey. The podcast is perfect for anyone going through change be it divorce, change of job, city, relationship, medical issues, or any other surprise that life may throw in your direct. We tell the stories of change, transformation, courage, and change.Read more »
Most Recent Episode
Dealing with Mental Roadblocks
What are mental roadblocks and where do they come from?
Typically 2 kinds of roadblocks when people are stuck:
Bucket 1 — Roadblocks caused by a skills or knowledge gap. Can be solved by learning skills, increase knowledge (book, video series, etc.), direction from a coach/mentor
Bucket 2 — Mental roadblocks. Happens when people HAVE the skills, resources, and knowledge already (or know what types they need) but are still stuck. Reading another book — not going to fix the issue. Most mental roadblocks come from some combination of past experiences, the way we’ve interpreted past experiences, things we believe to be true, or HOW we’ve been handling stress. Causes of some roadblocks can date back to childhood, others are developed or deepened through life. Typically come from one or combo of 3 levels: conscious/thought roadblocks, subconscious roadblocks, conative (instinct-based) roadblocks< [...]Read more »