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This episode is one I needed to record more than I really aimed to share. This is my struggle with depression. Join me as I make attempts to explain what depression really is, how it actually feels, and perhaps a few ways to help get through it all. If you think you already know what Depression consists of, think again. Where You Can Seek Help: Suicide Prevention Lifeline: Call 1-800-273-8255 National Alliance on Mental Illness: 1-800-950-6264 Anxiety and Depression Association of America: 1-240-485-1001 This episode is a bit longer than I intended, but I didn't want to take too much away, wanting to keep it as authentic as possible.

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