Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

Exam stress is real, and having sat hundreds of exams between then Bethan and Lau know what it feels like to be under pressure. Although Bethan's days of exams are behind her (for now), Lau is in the middle of medical school finals, and in this episolde they talk about how to manage exam stress and keep your cool when the going gets tough! 


Want to chat about mental health? You can find us on Twitter, Instagram or email us at


If you've been affected by any of the issues in this podcast there are lots of organisations that can help - Mind, the mental health charity (, The Samaritans (, Rethink Mental Illness (, Saneline ( and The Mix ( You might feel uncertain asking for help, but there's really no need to be afraid.


If you feel like you need help urgently you can contact your GP, call 111 or in an emergency call 999.

Music by BankLand. 
A Guava Banana Production.

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes