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Episode Info:

Today my guest is Ryder Carroll, the creator of the Bullet Journal Method helping to master the art of journaling. 

Ryder's Bullet Journal Method has turned into a global movement and his seemingly simple, but genius system, helps people to live lives with more intent, organization and simply more meaning. His first book called ‘The Bullet Journal Method: Track the Past, Order the Present, Design the Future’ is in stores now.

What's in this episode:

  • What made Ryder develop Bullet Journal Method and how the system has spread worldwide
  • What can journaling do for you?
  • How to better connect with yourself and be mindful

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