Grit and Dirt - Inspirational Stories of Grit and the Dirt on How to Change Your Life
About This Show
Welcome to the Grit and Dirt Podcast where we believe one small change can lead to greater, bigger change in your life. We're here to inspire you with stories of those who've made those changes (the grit) and how they got started (the dirt). Our goal is to help you take YOUR next step, whatever that may be.
Visit up at gritanddirt.com for stories of inspiration (grit) and helpful advice (dirt) weekly!
Most Recent Episode
125: The Dirt on Wetsuits and Triathlon
< 1 day ago
Bethany and Kathryn are back with another episode of the Grit and Dirt Podcast with a new format. You'll continue to get the Grit (inspiration) but as triathlon season kicks off in many parts of the country, it's time to get into the dirt -- everything you need to know to successfully train and race. Bethany loves wetsuits, Kathryn hates them. On today's episode, they debate the pros and cons of wearing a wetsuit in the swim and then cover topics like when you should and shouldn't wear a wetsuit, how to try on a wetsuit (hint, don't do it in the buff), and everything you need to know for a great swim in your wetsuit on race day including how to avoid a long T1 by learning to quickly remove the suit.