Tiny Leaps, Big Changes: Wellness, Inspiration, Self Help & Motivation for Your Daily Life
About This Show
Tiny Leaps, Big Changes is a self-help, wellness, motivation, and inspirational podcast about the day-to-day behaviors we all engage in that determine the results we gain in our lives. On this show, I share simple personal development strategies you can use as well as the habits you can develop to get the most out of your life.
Most Recent Episode
256 - How Gut Bacteria Affects Your Health
1 day ago
In this episode, we explore the role that gut bacteria plays in our health. YogaGlo: http://yogaglo.com/tinyleaps Coaching: http://greggclunis.com/coach Community: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=VzPD009qTN4 Resources: https://www.scientificamerican.com/article/how-gut-bacteria-tell-their-hosts-what-to-eat/ https://www.quora.com/Can-bacteria-cause-anxiety