Welcome to Keep Showing Up, the podcast about engaging in life and good ways to think in order to create the life of your own design. Who is your best friend? Do you even have a best friend? Having someone to count on when life gets tough is a blessing. When getting your crew together, remember to include the one person who is always there, yourself! In this episode, we talk about how to be your own best friend and it starts with the way you talk to yourself and how you think about yourself. Let us know what you think! Feedback is welcome by email to email@example.com. Thanks for listening!