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Episode Info: For today's episode we are joined by Johannah Zabal, Laboratories Coordinator for the Metabolism and Exercise Testing Laboratories in the Department of Exercise and Nutrition Sciences at George Washington University. She is also an adjunct professor teaching Essentials of Strength & Conditioning for undergraduate students. Johannah was also recently appointed Director of Sport Performance for Soldiers to Sidelines, a non-profit that develops all branches of active duty, retired, or wounded military members into coaches through seminars and clinics. Follow Johannah on Instagram: @Coach_jo_ Follow the Good Athlete Project on Instagram: @GoodAthleteProject or on Twitter: @Coach4Kindness


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