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Episode Info:


In this episode Ashley and I talk about:

  • how the paradigm of medicine is changing at large
  • how she practices medicine from a more feminine, integrated perspective
  • how the mind, body, connection can help us heal
  • how can we be more aware in caring for our bodies
  • dismantling orthorexia, the obsession with clean eating
  • the simple things you can do to prioritize wellness & self-care


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