In this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rater intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe that you can’t overcome Trichotillomania unless you address this. It’s one of the main reasons why people have great difficulty with overcoming this behavior on their own and often fight themselves in vain for many years. But also something we believe everyone can learn to change with some loving and specialized support. That not only allows you to set yourself free and feel like being yourself. But also to do better and enjoy more in daily life through a better self-esteem.