Get Well, Girl

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A breakdown of all things wellness AND the shit you talk about with your girls.Read more »

@getwellgurl

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Get Well, Girl Episode 8: Gratitude & Thanksgiving

2 days ago · 58 minutes

Marisa Lee welcomes back long time blogger, digital media strategist, and friend Kate Kaput aka @heyescapist. Together, they talk about the benefits of gratitude, how to practice, and some things they've learned along the way. They also reminisce and share some fun stories about Thanksgiving and how they cannot cook at 34 years old.Links discussed in the show:https://www.happierhuman.com/benefits-of-gratitude/https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitudehttps://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#39759b32183chttps://www.forbes.com/sites/womensmedia/2016/07/08/8-ways-to-have-more-gratitude-every-day/#6486f8261d54

Get Well, Girl Episode 7: VOTE

9 minutes | · Nov 3

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Get Well, Girl Episode 6: Self-Care

38 minutes | · Oct 29

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Get Well, Girl Episode 5: Relationships

41 minutes | · Oct 12

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Get Well, Girl Episode 4: Judgment

42 minutes | · Oct 4

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