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Episode Info:

Marisa Lee and friend of the show check in on their New Year intentions and then dig deep into show topic Social Media Wellness.

Tips for reflecting on your own wellness and relationship with social media is strongly encouraged.

Books mentioned:
https://www.amazon.com/Under-Pressure-Confronting-Epidemic-Anxiety/dp/0399180052/ref=asc_df_0399180052/?tag=hyprod-20&linkCode=df0&hvadid=266412151652&hvpos=1o1&hvnetw=g&hvrand=5300622699535364006&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9015312&hvtargid=aud-801381245258:pla-636519972386&psc=1

https://www.amazon.com/Social-Media-Wellness-Unbalanced-Essentials/dp/1483358186

Marisa Lee also shares that she's obsessed with her new digital planner at Artful Agenda.  Sign up with referral code RM52428 for a free cover and stickers.

Find Kate's blog at: https://www.greatestescapist.com/?fbclid=IwAR2gifo9HFDm8tZ4S3Xwb7ia7zdfbOqwvz-r1XU-mjYYQlWHEmkAMbtKRY8 or @katekaput on social!

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