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Episode Info: In this episode show host, Rosie O’Toole is joined by a guest presenter and together they chat to people with very busy jobs and how they get energised.  If you sent in your ‘busy bee’ suggestion, then be sure to listen in for a mention.  Later, Rosie takes on one of the busy bees challenges and gives you some hints on how you can try it too.   Episode Timeline: 01:26    Introducing today’s guest presenter. 02:15   Let’s hit the streets and chat to some very busy people, our busy bees. 08:36   Your ‘Busy Bee’ Get Energised suggestions 10:57   This week’s challenge – the Busy Bee challenge 16:08   This week’s Best Buys 16:05   Get Energised Rating for Challenge 7 – the Busy Bee challenge 18:16   “Next week I’ll be trying out a completely different kind of dance class”   Show Links: For the Cleveland Clinic’s guide to what the colour of your urine says about you, go to Cleveland Clinic. And for more details, go to Urine Colors. To read 10 reasons why you should drink more water, go to MindBodyGreen. Music Credit: Mission Impossible Theme Music is used courtesy of Audio4Fun.    Keep in Touch: This was challenge 7.  I’m now looking for 93 more ways to get energised!  Have you got any suggestions? Get in touch and your idea will feature in an upcoming Get Energised episode. Facebook     Twitter    Instagram       @getenergisednow
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