From The First Chair Podcast
About This Show
Show Info: Frank St-Denis and Thierry Lavigne discuss various volleyball coaching topics to promote information sharing and lifelong learning.
Most Recent Episode
Episode 05 - Physical Preparation with Nick Haince
Apr 17
·
74 minutes
In this episode, Frank & Thierry welcome Capital Strength Training Systems co-founder Nick Haince to discuss physical preparation. (2:30) - Recommended resource: VCDM warm up circuit & injury prevention program (4:02) - Art of Coaching Injury Prevention Series Day 1: Injury Prevention, 7 Postural Movement Tests Day 2: Injury Prevention with Cathy George Day 3:
Episodes of This Show
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60 minutes | · Apr 3
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59 minutes | · Apr 3
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60 minutes | · Mar 21
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43 minutes | · Mar 4