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Episode Info

Episode Info:

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Essentialism: written by Greg Mckowen. This is one of the most important booksI’ve read. It serves to remind us to distill the few vital things and take action on our unique purpose in life. It assists us in identifying what all the trivial distractions are and encourages us to eliminate them. It’s brought a lot of value to my life and I believe it will do the same for you.

Thank you for your listenership. I sincerely appreciate your time and attention. To stream this episode, read the notes, follow the links, check out the music and resources, plus so much more, head over to the blog on my website.


0:00 - Prologue

3:02 - Important Announcements: Listener Support

7:25 - Claim your FREE audiobook

9:30 - Discern the Vital Few from the Trivial Many

12:32 - The Perks of Being Unavailable

14:12 - Space to Concentrate

20:00 - The Big Picture

20:55 - Filter for the Fascinating

24:02 - Sleep: Protect The Asset

27:37 - Shattering the Sleep Stigma

31:05 - The 90 Percent Rule

33:55 - Selective & Explicit

36:15 - My summary reflections

42:51 -Epilogue

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For the full listing of the featured music in this show, visit my podcast soundtrack page to hear more great artistry.

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