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Episode Info: In this episode, Frank & Thierry welcome Capital Strength Training Systems co-founder Nick Haince to discuss physical preparation.   (2:30) - Recommended resource: VCDM warm up circuit & injury prevention program   (4:02) - Art of Coaching Injury Prevention Series Day 1: Injury Prevention, 7 Postural Movement Tests Day 2: Injury Prevention with Cathy George Day 3:Read more »

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