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Episode Info: in this interview with Nicole Keating, we talk about her tragic story of losing love unexpectedly, hitting rock bottom. To moving through to turn her “poison into medicine”. Nicole teaches us how to Uplevel + Unburden to breakthrough into Epic Wellness through Creativity + Manifestos. I especially love how Nicole connects spirituality, with creativity (they’re sisters after all), and how she uses food as the vehicle to arrive to his place. Show Notes On discovering your personal + biz Manifesto Listen to her tragic story of grief and how she moved through it Find out the dangers of stress + why me must listen to the signals of our body How spirituality + creativity play into Epic Wellness How she took responsibility for her own wellness + putting out a prayer to the Universe
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