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Free to Flourish Radio is a weekly podcast designed to inspire and empower you to step into self-leadership and live an intentional. sustainable and heart-led life. This week I'm chatting about choosing a guiding word. Tune in to learn: - What I've learnt from my guiding word RITUAL - Why boundaries are important - My new word for Spring Full show notes: www.gemmasands.co.uk/blog/ftfr58 Previous episode on RITUAL: http://gemmasands.co.uk/blog/ftfr53 +++ Gemma Sands is a natural lifestyle mentor, essential oil educator, certified coach and advocate for intentional and sustainable living.

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