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Episode Info

Episode Info:

Clair Carver-Dias is an Olympic synchronized swimmer, author, academic, entrepreneur, and mom.

She won bronze at the 2000 Olympic Games, two golds at the 2002 Commonwealth Games, and two more golds at the 1999 Pan American Games.

In this episode, Claire explains why practice is necessary for mastering any skill. She also shows you how visualization can help you prepare for almost anything.

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