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Today we drop in at CrossFit Uru and interview owner Rob Best. A native of Arizona, Rob built Uru after years of battling addiction and has recently created an innovative non-profit program – The Barbell Saves Project – that helps recovering addicts by using CrossFit workouts to help combat their addictions.

CrossFit Uru is also the adopted home of college athletes from GCU CrossFit at nearby Grand Canyon University. An all-around great interview with a man making a big difference in his community.

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