Hiding In The Bathroom
About This Show
You can eat lunch alone, say no, never give a TEDx talk...and still have an amazing career. Hiding in the Bathroom gets nitty gritty about how to do it, from business development to selling like yourself to surviving professional conferences and networking events.
Listen in as host Morra Aarons-Mele helps you create your own version of success for introverts and socially anxious leaders everywhere (even on days you feel like hiding in the bathroom.)
Most Recent Episode
Anxiety is a liar
"I no longer give anxiety decision making power in my life," says Ashley C. Ford. There was a long time when I just leaned into my anxiety, she says, but now, she can separate the feelings from reality and dive in anyway.
"Anxiety and depression are liars," Ashley says. So how to put them in their place? That's what we share on this podcast. Feelings are not facts.
We also talk about the relationship between class privilege, race, and upbringing in managing mental health.