The Sound

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Welcome to The Sound, a podcast from For Your Liberation that's all about bringing out the best in you through simple nutrition, fitness, and lifestyle mastery!Read more »

@ForYourLib
/markosjk.fyl

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How to Say Goodbye

Jun 20, 2015 · 10 minutes

Saying goodbye is a painful, yet necessary part of life. Whether it's goodbye to friends and family, your hometown, or even a past version of yourself, it's never a process that is entirely free from sorrow and a bit of pain. In the long run, each difficult departure grants us new opportunities and experiences to expand our consciousness and improve our quality of existence.With that said, this episode is here to share with you what I've learned to be the most effective way of simplifying and easing the process, as well as finding a positive outlook with every goodbye.

Movement as Meditation

14 minutes | · May 22, 2015

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The Power of Positivity

15 minutes | · Mar 27, 2015

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How to Spread Truth Without Burning Yourself Out

10 minutes | · Mar 13, 2015

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The Key to Self Improvement: "Oh Sh*t" Moment

11 minutes | · Feb 27, 2015

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